Master the Mind. Elevate the Game. Own Your Wellness

Mental Health

Mental Health

Individual Therapy

Life can be overwhelming, and navigating challenges alone can feel isolating. Individual therapy provides a supportive space to explore …
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Mental Sports Performance Coaching

Athletic success isn’t just about physical ability—it requires mental strength, focus, and confidence. Whether struggling with performance …
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Approaches/Insurance

Approaches

  • Eclectic
  • Cognitive Behavioral Therapy (CBT)
  • Positive Psychology
  • Person-Centered
  • Strength-Based
  • Solution Focused Brief Therapy (SFBT)
  • Coaching
  • Motivational Interviewing

Insurance Accepted

  • Aetna
  • Ambetter
  • BlueCross and BlueShield
  • Cigna
    • EAP:Cigna
  • Kaiser - Georgia
  • Optum
    • EAP: Optum
    • Oscar
    • Oxford
  • United Healthcare

Behavioral Health Providers

  • Carelon
  • Quest